Websites and Apps for Teens
Links | Description |
Free and confidential emotional support available 24/7 | |
Confidential report of threat to student safety or school personnel | |
Specific to healthy peer relationships for teens | |
Free, nationwide peer support and resources for teens and young adults. | |
Support and resources for teens to destigmatize and normalize mental health | |
Free teen-to-teen crisis support and helpline | |
Tips and tools to deal with challenges of teenage years | |
24/7 support for LGBTQ+ young people | |
24/7 crisis support for teens | |
Al Anon for teens | A place for teen’s affected by someone else’s alcoholism |
Common questions, answers, and resources for teens regarding mental health | |
Mental health resource center | |
Ask anonymous questions and receive unbiased, medically backed information | |
Intervention and prevention resource specifically for youth | |
Information on sexual violence | |
| Me and My Emotions | Lessons and activities for ages 13+ to build resiliency |
| Social Media Facts/Tips | Social media safety tips/facts for teens |
Apps to Reduce Stress, Nervousness, and Anxiety
- Rootd: mindfulness, deep breathing, emergency contacts - free with in-app purchases. Stop Panic and Anxiety Self-Help - free
- Stop Breathe and Think: mindfulness, meditation - free
- Smiling Mind: mindfulness, meditation - free
